LET'S CONNECT​

info@primalvinyasayoga.com

Yoga Union

2305 SE 50th Ave.

Suite 100

Portland, OR 97214

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© 2018 Annie Adamson // Dev by Studio K40

YOGA

INTERNATIONAL

These tutorials and classes last between 5 and 45 minutes. Align your body and find more freedom in your movement. You were born to move and that movement is already inside of you.

How to Align Your Downward Facing Dog  

10:00 Min  +  Tutorial  +  Level 1

How to Know if You're Ready for Ardha Chandra Chapasana

5 Min  +  Tutorial  +  Level 2

Primal Vinyasa Flow

45 Min  +  Vinyasa  +  Level 2

Mechanics of a Safe Twist

5 Min  +  Tutorial  +  All Levels