Annie Adamson is the founder of Primal Vinyasa®. As co-owner of Yoga Union Community Wellness Center, she brings over a decade of experience practicing and teaching yoga to her devoted community. She is an accredited Anusara Instructor, a diligent student of Tantric philosophy, and holds certifications in Hatha Yoga and Power Vinyasa Levels 1, 2, and 3. Also a private yoga therapist, Annie has helped hundreds of students rehabilitate from injury and find greater freedom in their bodies. Instead of relying on alignment as a ‘one-size-fits-all’ method, Annie sees alignment as the navigation of new pathways for deeper sensation and awareness.
Annie empowers her students to use their own intelligence and strength to tap into their unique potential for healing. Annie believes that movement is innate; it is our birthright. She created Primal Vinyasa™ as a tool for students to integrate the Western practice of yoga with natural movement, and hopes to share Primal Vinyasa™ as the opportunity to deepen body-awareness and bring more functional, mindful movement patterns into everyday life.