HOLISTIC YOGA THERAPEUTICS
Applying over a decade of experience in Yoga and Therapeutics, Annie provides guidance and support to the student in a step-by-step rehabilitative practice. Working one-on-one, we will mindfully explore where alignment can be re-patterned or re-organized in each individual situation. This custom-tailored process gives the student powerful alignment tools to create profound healing in their own body.
Offerings of Yoga Therapeutics
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Back Pain
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Post surgery rehabilitation
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Anxiety and Depression
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Injury Specifics
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Pregnancy and Postpartum
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Relief from Pain and increased range of motion in: neck and back, hips, legs, knees and feet, shoulders, and wrists
Reasons to Consider Private Yoga Sessions
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Self practice development
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Learn to receive the benefits of healthy/efficient breathing
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Learn safe modifications for yoga classes
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Brand new to Yoga Union
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Deepen current practice
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Strengthen and tone specific areas of the body
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Safely set goals for personal practice with alignment
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Advance your yoga practice
HOLISTIC YOGA THERAPEUTICS PRACTITIONERS
Winter Pemberton, LMT
Location: PREMA HEALTH
Dr. Kate Smith, ND
Location: PREMA HEALTH
Anna Mitra
Location: PREMA HEALTH
Jessie Duncan, LMT
Location: PREMA HEALTH
Jamie Busch
Location: PREMA HEALTH
Emily Tope
Emily Tope
Location: PREMA HEALTH
Moriah Diederich
Location: YOGA MOJO
Catherine Fixe-Chapin
Catherine Fixe-Chapin
Location: LAYA YOGA
Madeline Stewart
Location: POINT GYM & KITCHEN