Applying over a decade of experience in Yoga and Therapeutics, Annie provides guidance and support to the student in a step-by-step rehabilitative practice. Working one-on-one, we will mindfully explore where alignment can be re-patterned or re-organized in each individual situation. This custom-tailored process gives the student powerful alignment tools to create profound healing in their own body.

Offerings of Yoga Therapeutics

• Back Pain

• Post surgery rehabilitation

• Anxiety and Depression

• Injury Specifics

• Pregnancy and Postpartum

• Relief from Pain and increased range of motion in: neck and back, hips, legs, knees and feet, shoulders, and wrists

Reasons to Consider Private Yoga Sessions

• Self practice development

• Learn to receive the benefits of healthy/efficient breathing

• Learn safe modifications for yoga classes

• Brand new to Yoga Union

• Deepen current practice

• Strengthen and tone specific areas of the body

• Safely set goals for personal practice with alignment

• Advance your yoga practice

HOLISTIC YOGA THERAPEUTICS PRACTITIONERS

Annie Adamson

Founder of Holistic Yoga Therapeutics

Location: PREMA HEALTH

Winter Pemberton, LMT

Location: PREMA HEALTH​

Dr. Kate Smith, ND

Location: PREMA HEALTH​

Anna Mitra

​Location: PREMA HEALTH​

Jessie Duncan, LMT

​Location: PREMA HEALTH​

Jamie Busch

Location: PREMA HEALTH​

Emily Tope

Emily Tope

​Location: PREMA HEALTH​

Moriah Diederich

Location: YOGA MOJO

Catherine Fixe-Chapin

Catherine Fixe-Chapin

Location: LAYA YOGA

Madeline Stewart

Location: POINT GYM & KITCHEN