Yoga that liberates you from habitual movement patterns, so you can experience the innate, natural wisdom of your body.
Primal Rehab – A Therapeutic Workshop Part 2
Saturday, June 13th
9am – 10:30am PDT
First move well, then move often – Gray Cook
Deep inside you, down in the intricate dimensions of your mind-body matrix, is untapped potential for natural movement that is competent and comfortable. The roots of healthy movement originate from our breath and our spine. During this workshop I will help you experience your breath as a powerful initiator of all your movements from the simple, to the complex. We will also work to shift any dysfunctional patterns of movement you may have adopted, so you can discover how daily movement can be healing instead of injurious. You will leave this workshop with a clear understanding of how your daily movements become your rehab practice.
*You will be sent the link to participate for this class once your purchase is complete.
*FREE for SUBSCRIBERS
What's included in the Primal Vinyasa Online Subscription?
All Course Bundle
- 47 individual therapeutic movement lessons that will transform the way you move.
Individual Pre-Recorded Classes
- A growing library with Therapeutics & Kids Classes included.
Live Streaming Classes
- With Primal Vinyasa founder Annie Adamson and occasional certified
48 hr money back guarantee
preview our classes
preview our drills
Dear Primal Vinyasa Family,
The COVID-19 disaster is effecting us all. As a small business, we are experiencing extreme financial hardships, due to this difficult time we humbly ask that those of you in a position to help, please consider donating to help keep us alive and vital. Doing so will support our commitment to doing everything in our power to provide you with unique, functional movement based movement that serves to reconnect you with your beautiful, primal body and soul.
Much love and gratitude,
REMAP YOUR MOVEMENT AND LIFE
MOVEMENT IS YOUR BIRTHRIGHT
TRANSITION INTO A MORE INTUITIVE & AUTHENTIC EXPRESSION OF YOUR
BODY AND VOICE
We have both live streaming classes, as well as a growing collection of individual drills and courses to help expand your Primal Vinyasa practice.
Mon 8am Meditation
Mon 9am Vinyasa
Wed 9am Vinyasa
Wed 12pm Primal Vinyasa
Thur 9am Primal Inspired
Fri 9am Primal Inspired
Sunday 9am Primal Inspired