MOVEMENT IS YOUR BIRTHRIGHT
All Course Bundle
- 47 individual therapeutic movement lessons that will transform the way you move.
Individual Pre-Recorded Classes
- Over 80 classes and the library is still growing. Includes Therapeutics, tutorials, & Kids classes.
Live Streaming Classes
- With Primal Vinyasa® founder Annie Adamson and certified teachers.
48 hr money back guarantee
preview our classes
preview our drills
SKILLS & DRILLS WORKSHOP SERIES
Skills & Drills
Over 35 - 20minute videos added to
Progressing with Primal Vinyasa
Morgan Pace Bolton
Pelvic Health 101
Primal Relationship Energetic
- Primal for Boarders
- Primal for Desk Workers
Handling the Loads of Life
Primal for Runners
REMAP YOUR MOVEMENT REVIVE YOUR LIFE
Live classes, recorded classes, individual drills, and courses to help you move well and be free.
Mon 8am Meditation
Wed 9am Vinyasa
Wed 4pm Primal Vinyasa®
Thur 9am Holistic Yoga Therapeutics
Fri 9am Primal Inspired
Sunday 9am Primal Inspired
Enjoy access to our live streaming classes led by Annie Adamson and our Primal Vinyasa® certified teachers.
* classes display in pacific time.
Drop In $5 minimum
Free for Primal Vinyasa Subscribers
Are you interested in deepening your skills in functional movements?
I had a headache for 9 months straight that wasn't responding to any kind of treatment or medication. After a few sessions with Annie, we were able to identify a relationship between the headaches and my eyes. Only then was I able to make the adjustments in my lifestyle that finally resolved this issue.
— Gray Ayer, patient
Discover ways that you can be empowered to take charge of your body issues. Find ways to move throughout your day that will bring your body back into balance
TRANSITION INTO A MORE INTUITIVE & AUTHENTIC EXPRESSION OF YOUR
BODY AND VOICE
Up-level your teaching skills and leadership capacity.
Bring your passion more fully into your work.
Clarify your calling and find new ways of manifesting a higher purpose in your profession.
Is this for you?
WHAT PEOPLE SAY
I have some of the Rose Oil from Primal Medicine and it's glorious. I oil nightly with it after showering.
This Online Primal Vinyasa® Teacher Training has been by far the most eye-opening and groundbreaking exploration of movement, spirituality and leadership that I have ever undertaken. Annie Adamson’s depth of body wisdom, earth medicine and dedication to raising the standards of teaching has left me feeling motivated and inspired, along with a deep sense of belonging to this community and movement.
Primal Vinyasa® is a masterful combination of functional movement, ancient wisdom, natural healing and community. If you are a movement practitioner in the yoga world or otherwise, this movement practice will take you to the next level. Annie and her team are kind, generous and real humans who care an awful lot about the Primal Vinyasa® community, and it shows in this content.